Giving Soulfood #5

Don’t get your revenge by trying to impress them with how far you have come without them. Get your revenge by learning to love yourself. Get your revenge by living the best life possible and not caring whether they notice or not.

The Art of Art Therapy

Now when people think about art therapy, they usually think about drawing and painting, things that stresses people with minimal artistic talent like me out. But I've discovered that that is not the only form of art therapy.